FOOD AS MEDICINE HEALTH TIPS - KIWI

The Kiwi is an incredible blood sugar regulator. Therefore, kiwis are an excellent food source for diabetes, hypoglycemia, & hyperglycemia. They have over 40 trace minerals, including high doses of vitamin C. They are also known for strengthening the digestiv...

FOOD AS MEDICINE HEALTH TIPS — MANGO

Mangoes are a wonderful source of vitamins A, C, E, B-Complex, & alpha/beta carotenes. They are a prebiotic food and packed with enzymes!

Mangoes flush out toxic acids from the body & rebuild alkaline reserves. They are known to help prevent cancer & all kin...

FOOD AS MEDICINE HEALTH TIPS — DATES

Dates and its healing benefits: candida killer, anti-parasitical food, rich in nearly 70 bioactive minerals, the most heart-healthy food available, abundant and anti-cancerous properties, improves physical endurance, agility, and stamina, anti-inflammatory a...

FOOD AS MEDICINE HEALTH TIPS — FIGS

Figs provide energy and healing power needed for a variety of bodily needs. The nutrient compounds in figs help rebuild and restore the immunological, muscular, reproductive, and lymphatic system and much more.

FIGS WITH MACADAMIA CHEESE AND RAW HONEY
Ingredi...

FOOD AS MEDICINE HEALTH TIPS — CELERY

Benefits of celery in the diet:
Improved digestion, to curing acid reflux, celery is known as a powerful and miraculous healing remedy. The Medical Medium, Anthony William, started this craze with his book; “Secrets Behind Chronic and Mystery Illness and H...

FOOD AS MEDICINE HEALTH TIPS — CASHEWS

Cashews are packed with anti-cancer compounds that have the ability to “starve tumors and stop cancer cells from dividing”.
Cashews are high in protein and are rich in vitamin B-complex and essential minerals such as iron, selenium, and zinc. Beneficial in...

FOOD AS MEDICINE HEALTH TIPS — TURMERIC

Turmeric has a natural compound (polyphenol) called curcumin, which has both antioxidant and anti-inflammatory properties. Mixing it with black pepper helps our bodies to absorb it, so it can become a healing powerhouse!

Turmeric neutralizes free radical...

FOOD AS MEDICINE HEALTH TIPS — CHAGA MUSHROOMS

Chaga’s phytochemicals help fight pathogens and toxins, unproductive fungus, yeast & mold, strengthen red blood cells & bone marrow, regulate blood sugar, boost adrenals, and are an amazing cancer preventative!

Chaga is one of the best sources of b...

FOOD AS MEDICINE HEALTH TIPS — PEARS

Whether fresh from the tree or baked in a cake, this amazingly tasty fruit can turn an ordinary dish into a healing one within minutes. Pears lock onto poisons in your body, expel them easily, and are spectacular at cleansing and purifying your liver. They so...

FOOD AS MEDICINE HEALTH TIPS — WILD BLUEBERRIES

Only wild blueberries have these amazing properties and have the highest proportion of antioxidants of any food on the planet. They are one of the most potent foods for heavy metal detox, the strongest known prebiotic, the most powerful brain food...

FOOD AS MEDICINE HEALTH TIPS — AVOCADO

Avocado is an ideal food. It is digested easily, and includes more than 25 nutrients including essential fatty acids, magnesium, and iron. Additionally, they are a great source of glutathione, which supports a healthy immune system, helps build a strong he...

FOOD AS MEDICINE HEALTH TIPS — BANANAS

Bananas are also particularly good for lowering blood pressure, irritable bowel syndrome, neurological disorders, diarrhea, atherosclerosis, osteoporosis, coronary artery disease, Crohn’s disease, stroke, and kidney, colon, and lung cancers and much more, s...

FOOD AS MEDICINE HEALTH TIPS — CILANTRO

Cilantro has a magical ability to detoxify the brain! The stems and leaves contain living water, which remarkably penetrates the blood brain barrier. The phytochemicals contained within this mineral rich water removes toxic heavy metals deliberately. Ci...

FOOD AS MEDICINE HEALTH TIPS — WALNUTS

Walnuts are rich in alpha-linolenic acid, a plant-based omega-3 fatty acid. Walnuts also process more polyphenol-like compounds than any other type of nut. Both omega-3 fatty acids and polyphenols are considered critical brain foods that may counteract oxid...