FOOD AS MEDICINE HEALTH TIPS — FIGS
Figs provide energy and healing power needed for a variety of bodily needs. The nutrient compounds in figs help rebuild and restore the immunological, muscular, reproductive, and lymphatic system and much more.
FIGS WITH MACADAMIA CHEESE AND RAW HONEY
Ingredients: (organic when possible)
2 pounds fresh figs, any variety
1/2 C raw macadamia nuts
1/2 lemon, juiced
Dime size sliver of garlic
1/2 teaspoon of olive oil
1 teaspoon raw honey
One sprig of fresh rosemary
Raw honey for drizzling
Directions:
Make your nut cheese first by blending macadamia nuts, lemon juice, olive oil, honey, and garlic in a blender until smooth and creamy. Set aside in the refrigerator to cool.
Mince 1 teaspoon fresh rosemary.
Slice figs and arrange on a plate.
Top with a dollop of macadamia cheese and sprinkle of rosemary.
Finish with a drizzle of raw honey and enjoy! Serves 2 to 4.
Up Next in FOOD AS MEDICINE
-
12-APR-23 - HEALTH TIPS - FOOD AS MED...
FOOD AS MEDICINE HEALTH TIPS — CELERY
Benefits of celery in the diet:
Improved digestion, to curing acid reflux, celery is known as a powerful and miraculous healing remedy. The Medical Medium, Anthony William, started this craze with his book; “Secrets Behind Chronic and Mystery Illness and H... -
01-MAR-23 - HEALTH TIPS - FOOD AS MED...
FOOD AS MEDICINE HEALTH TIPS — CASHEWS
Cashews are packed with anti-cancer compounds that have the ability to “starve tumors and stop cancer cells from dividing”.
Cashews are high in protein and are rich in vitamin B-complex and essential minerals such as iron, selenium, and zinc. Beneficial in... -
08-FEB-23 - HEALTH TIPS - FOOD AS MED...
FOOD AS MEDICINE HEALTH TIPS — TURMERIC
Turmeric has a natural compound (polyphenol) called curcumin, which has both antioxidant and anti-inflammatory properties. Mixing it with black pepper helps our bodies to absorb it, so it can become a healing powerhouse!
Turmeric neutralizes free radical...
