FOOD AS MEDICINE HEALTH TIPS — MANGO
Mangoes are a wonderful source of vitamins A, C, E, B-Complex, & alpha/beta carotenes. They are a prebiotic food and packed with enzymes!
Mangoes flush out toxic acids from the body & rebuild alkaline reserves. They are known to help prevent cancer & all kinds of disease... from lung and breast cancer to colon, prostate, blood, & oral cancers. Mangoes have also been known to help prevent strokes, heart disease, arthritis, cognitive, respiratory, & kidney disease.
SWEET & SPICY MANGO SALSA
Ingredients: (use organic when possible)
2 C mango, diced
2 C tomatoes, diced
1/2 C onion, minced
2 Tbsp orange juice
1 lime, juiced
1/4 C cilantro leaves, minced
1 Tbsp jalapeño, minced
1 tsp cumin
optional dash of cayenne
optional sea salt and pepper
Directions:
Add all ingredients to a medium bowl and mix together until well combined.
Enjoy with raw vegetables, crackers, or scooped into lettuce leaves!
Up Next in FOOD AS MEDICINE
-
07-JUN-23 - HEALTH TIPS - FOOD AS MED...
FOOD AS MEDICINE HEALTH TIPS — DATES
Dates and its healing benefits: candida killer, anti-parasitical food, rich in nearly 70 bioactive minerals, the most heart-healthy food available, abundant and anti-cancerous properties, improves physical endurance, agility, and stamina, anti-inflammatory a...
-
17-MAY-23 - HEALTH TIPS - FOOD AS MED...
FOOD AS MEDICINE HEALTH TIPS — FIGS
Figs provide energy and healing power needed for a variety of bodily needs. The nutrient compounds in figs help rebuild and restore the immunological, muscular, reproductive, and lymphatic system and much more.
FIGS WITH MACADAMIA CHEESE AND RAW HONEY
Ingredi... -
12-APR-23 - HEALTH TIPS - FOOD AS MED...
FOOD AS MEDICINE HEALTH TIPS — CELERY
Benefits of celery in the diet:
Improved digestion, to curing acid reflux, celery is known as a powerful and miraculous healing remedy. The Medical Medium, Anthony William, started this craze with his book; “Secrets Behind Chronic and Mystery Illness and H...
