FOOD AS MEDICINE HEALTH TIPS — WILD BLUEBERRIES
Only wild blueberries have these amazing properties and have the highest proportion of antioxidants of any food on the planet. They are one of the most potent foods for heavy metal detox, the strongest known prebiotic, the most powerful brain food ever created, amazing for liver repair.
WILD BLUEBERRY BLISS BALLS
8 or 9 pitted Medjool Dates
1/4 C Raw Almonds
1/4 C Raw Cashews
1/3 C Frozen Wild Blueberries
1 tsp Almond Butter
1 tsp Vanilla Extract
1 tsp Coconut Oil
Unsweetened Shredded Coconut
Pinch of Salt
Instructions
1) Process all ingredients except wild blueberries in a food processor.
2) Then add frozen (not thawed) wild blueberries & process again until well blended.
3) Wet your hands and roll mixture into balls
4) Freeze balls for an hour.
5) Remove from Freezer and roll in coconut shreds
6) Store in an airtight container in the fridge for a soft texture or in the freezer for a cold yummy treat.
Up Next in FOOD AS MEDICINE
-
16-NOV-22 - HEALTH TIPS - FOOD AS MED...
FOOD AS MEDICINE HEALTH TIPS — AVOCADO
Avocado is an ideal food. It is digested easily, and includes more than 25 nutrients including essential fatty acids, magnesium, and iron. Additionally, they are a great source of glutathione, which supports a healthy immune system, helps build a strong he...
-
19-OCT-22 - HEALTH TIPS - FOOD AS MED...
FOOD AS MEDICINE HEALTH TIPS — BANANAS
Bananas are also particularly good for lowering blood pressure, irritable bowel syndrome, neurological disorders, diarrhea, atherosclerosis, osteoporosis, coronary artery disease, Crohn’s disease, stroke, and kidney, colon, and lung cancers and much more, s...
-
12-OCT-22 - HEALTH TIPS - FOOD AS MED...
FOOD AS MEDICINE HEALTH TIPS — CILANTRO
Cilantro has a magical ability to detoxify the brain! The stems and leaves contain living water, which remarkably penetrates the blood brain barrier. The phytochemicals contained within this mineral rich water removes toxic heavy metals deliberately. Ci...
