FOOD AS MEDICINE HEALTH TIPS — WILD BLUEBERRIES
Only wild blueberries have these amazing properties and have the highest proportion of antioxidants of any food on the planet. They are one of the most potent foods for heavy metal detox, the strongest known prebiotic, the most powerful brain food ever created, amazing for liver repair.
WILD BLUEBERRY BLISS BALLS
8 or 9 pitted Medjool Dates
1/4 C Raw Almonds
1/4 C Raw Cashews
1/3 C Frozen Wild Blueberries
1 tsp Almond Butter
1 tsp Vanilla Extract
1 tsp Coconut Oil
Unsweetened Shredded Coconut
Pinch of Salt
1) Process all ingredients except wild blueberries in a food processor.
2) Then add frozen (not thawed) wild blueberries & process again until well blended.
3) Wet your hands and roll mixture into balls
4) Freeze balls for an hour.
5) Remove from Freezer and roll in coconut shreds
6) Store in an airtight container in the fridge for a soft texture or in the freezer for a cold yummy treat.