THE INFORMERS HEALTH TIPS - GROUNDING
Matt Roeske shares grounding tips. How to barefoot ground. Literally, be barefoot and not have technology on you and stand on the earth. Our feet connect to everything in our bodies through meridian lines (see graphic in the video). The connection to Mother Earth causes healing, balance, and restoration. 30 days for 30 min challenge.
Join our Cultivate Elevate & OLHC Group Telegram thread for more health tips from Matt: https://t.me/+XLUF6GWoi9E5ZDcx
Up Next in THE INFORMERS
-
31-MAY-23 - HEALTH TIPS - THE INFORME...
THE INFORMERS HEALTH TIPS - ACUPRESSURE FOR HAY FEVER
Sanne from New Zealand share tips for Hay Fever Symptoms demonstrating Acupressure on the hand and face.
For the hand (only if not pregnant): using dominant hand press on the soft flesh between thumb and index fingers and press firmly for ab...
-
24-MAY-23 - HEALTH TIPS - THE INFORME...
THE INFORMERS HEALTH TIPS - GINGER
Matt Roeske shares healing with ginger.
Ginger is the ultimate anti-spasmodic and helps us be less reactive. Ginger’s anti-spasmodic properties come from its more than 60 trace minerals and more than 500 enzymes and coenzymes all working together to calm reac... -
10-MAY-23 - HEALTH TIPS - THE INFORME...
THE INFORMERS HEALTH TIPS - LYMPHATIC MASSAGE
Sanne from NZ shares tips on how to do lymphatic massage on yourself to improve health. Takes 5 minutes.
Always repeat for the opposite side if applicable.
Using clean hands take left hand to right armpit & press and massage in a circular motion ~...
