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20-SEP-2023 HEALTH TIPS - THE INFORMERS - BLACK DRAWING SALVE
Episode 1
THE INFORMERS HEALTH TIPS - BLACK DRAWING SALVE
In this health tip, Tannis from Alberta, Canada shows us how to make a Black Drawing Salve for drawing out splinters, venom from bug bites, stings, infections & boils. It also soothes rashes, itching, pimples & more!
BLACK DRAWING SALVE
INGREDIENT... -
06-SEP-2023 - HEALTH TIPS - THE INFORMERS - ARTHRITIS - BORON-BORAX FOR HEALING
Episode 2
THE INFORMERS HEALTH TIPS - ARTHRITIS: BORON/BORAX FOR HEALING
The enclosed health tip discusses natural remedies using Boron and/or Borax for Arthritis and Osteoarthritis.
PLEASE NOTE:
BORAX is a salt called sodium tetraborate and is not a soap or detergent as it is marketed for. Before usin... -
30-AUG-23 - HEALTH TIPS - THE INFORMERS - BHASTRIKA BREATHING
Episode 3
THE INFORMERS HEALTH TIPS - BHASTRIKA BREATHING
Sanne from New Zealand Shares Bhastrika Breathing Method.
*This is not for those who are pregnant, on their period or have high blood pressure.
*Sinus and respiratory support – maximizing lung capacity
* it helps support sinus, bronchitis, and ... -
02-AUG-23 - HEALTH TIPS - THE INFORMERS - VIRUS PREVENTION TIPS
Episode 4
THE INFORMERS HEALTH TIPS - VIRUS PREVENTION TIPS
Something anyone can do for virus prevention is taking everything on this list to get the right pH balance and keep the immune system up.
• 1 to 2 drops Food grade/pharmaceutical grade Oregano Oil in a gel cap to kill viruses!
• A tablespoon of...
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26-JUL-23 - HEALTH TIPS - THE INFORMERS - FOOT CARE
Episode 5
THE INFORMERS HEALTH TIPS - FOOT CARE
Dr. Val shares the importance of foot care and grounding. Grounding replenishes the electrical voltage of the cells in our body. This results in good health.
Go barefoot when you can.
Give your feet an Epsom salts bath once a week using 1/4 teaspoon in...
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12-JUL-23 - HEALTH TIPS - THE INFORMERS - VAGUS NERVE
Episode 6
THE INFORMERS HEALTH TIPS - VAGUS NERVE
Join Sanne from New Zealand sharing a quick Reflexology Tip to relax the vagus nerves, which are the main nerves of the parasympathetic nervous system.
30-60 seconds pressure on the tip and inside of pinky finger as shown.
30-60 seconds of slightly less... -
05-JUL-23 - HEALTH TIPS - THE INFORMERS - HICCUPS
Episode 7
THE INFORMERS HEALTH TIPS - HICCUPS
Join Sanne from New Zealand sharing her Hiccup tip from her childhood. She demonstrates drinking from the wrong side of a cup.
Join our Health and Wellness Telegram thread: https://t.me/+F4QILFrlZyg3OTNh
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28-JUN 23 - HEALTH TIPS - THE INFORMERS - STRUCTURED WATER
Episode 8
THE INFORMERS HEALTH TIPS - STRUCTURED WATER
Matt Roeske explains structured water, what it is, why we need it, and how to make it. You can turn any water into structured water with a few simple tips.
Copper cup with a silver or copper spoon swirl clockwise, then stir counterclockwise several ...
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21-JUN-23 - HEALTH TIPS - THE INFORMERS - REFLEXOLOGY FOR SLEEP
Episode 9
THE INFORMERS HEALTH TIPS - REFLEXOLOGY FOR SLEEP
Sanne from New Zealand shares hand reflexology tips to improve sleep. She demonstrates the following:
Press and hold the side/tip of the thumb for 3 seconds, this regulates melatonin.
Then press and release in 3-4 presses in an upward motion ... -
14-JUN-23 - HEALTH TIPS - THE INFORMERS - GROUNDING
Episode 10
THE INFORMERS HEALTH TIPS - GROUNDING
Matt Roeske shares grounding tips. How to barefoot ground. Literally, be barefoot and not have technology on you and stand on the earth. Our feet connect to everything in our bodies through meridian lines (see graphic in the video). The connection to Mo...
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31-MAY-23 - HEALTH TIPS - THE INFORMERS - ACUPRESSURE FOR HAY FEVER
Episode 11
THE INFORMERS HEALTH TIPS - ACUPRESSURE FOR HAY FEVER
Sanne from New Zealand share tips for Hay Fever Symptoms demonstrating Acupressure on the hand and face.
For the hand (only if not pregnant): using dominant hand press on the soft flesh between thumb and index fingers and press firmly for ab...
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24-MAY-23 - HEALTH TIPS - THE INFORMERS - GINGER
Episode 12
THE INFORMERS HEALTH TIPS - GINGER
Matt Roeske shares healing with ginger.
Ginger is the ultimate anti-spasmodic and helps us be less reactive. Ginger’s anti-spasmodic properties come from its more than 60 trace minerals and more than 500 enzymes and coenzymes all working together to calm reac... -
10-MAY-23 - HEALTH TIPS - THE INFORMERS - LYMPHATIC MASSAGE
Episode 13
THE INFORMERS HEALTH TIPS - LYMPHATIC MASSAGE
Sanne from NZ shares tips on how to do lymphatic massage on yourself to improve health. Takes 5 minutes.
Always repeat for the opposite side if applicable.
Using clean hands take left hand to right armpit & press and massage in a circular motion ~...
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03-MAY-23 - HEALTH TIPS - INFORMERS - HISTAMINE REACTIONS TO INFLAMMATORY FOODS
Episode 14
THE INFORMERS HEALTH TIPS - HISTAMINE REACTIONS TO INFLAMMATORY FOODS
Dr. Dome on histamine reactions from inflammatory foods. If you wake up groggy with puffiness under your eyes, or a red rash on cheeks, then you know you ate bad oils or something inflammatory. Those symptoms are a result of ...
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26-APR-23 - HEALTH TIPS - THE INFORMERS - BREATHING FOR BRAIN HEALTH
Episode 15
HEALTH TIPS - TI - BREATHING FOR BRAIN HEALTH
Sanne from New Zealand shares the Breathing technique for Brain Health. This technique will improve connection between left and right brain as well as the heart-brain-body connection.
Sit upright and relaxed, heart over hips. Start by closing off l...
