THE INFORMERS HEALTH TIPS - HICCUPS
Join Sanne from New Zealand sharing her Hiccup tip from her childhood. She demonstrates drinking from the wrong side of a cup.
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28-JUN 23 - HEALTH TIPS - THE INFORME...
THE INFORMERS HEALTH TIPS - STRUCTURED WATER
Matt Roeske explains structured water, what it is, why we need it, and how to make it. You can turn any water into structured water with a few simple tips.
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21-JUN-23 - HEALTH TIPS - THE INFORME...
THE INFORMERS HEALTH TIPS - REFLEXOLOGY FOR SLEEP
Sanne from New Zealand shares hand reflexology tips to improve sleep. She demonstrates the following:
Press and hold the side/tip of the thumb for 3 seconds, this regulates melatonin.
Then press and release in 3-4 presses in an upward motion ... -
14-JUN-23 - HEALTH TIPS - THE INFORME...
THE INFORMERS HEALTH TIPS - GROUNDING
Matt Roeske shares grounding tips. How to barefoot ground. Literally, be barefoot and not have technology on you and stand on the earth. Our feet connect to everything in our bodies through meridian lines (see graphic in the video). The connection to Mo...
