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02-NOV-22 - HEALTH TIPS - ESSENTIAL OILS - INSOMNIA

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HEALTH TIPS

09-NOV-22 - HEALTH TIPS - ESSENTIAL OILS - TENDONITIS

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  • 02-NOV-22 - HEALTH TIPS - ESSENTIAL O...

    ESSENTIAL OIL HEALTH TIPS — INSOMNIA

    Add the following essential oils to a diffuser placed near your bed. Turn on the diffuser as part of your bedtime routine. May support a restful night’s sleep.

    4 drops of Lavender
    2 drops of Cedarwood
    2 drops of Wild Orange
    1 drop of Ylang Ylang

    Tips to re...

  • 26-OCT-22 - HEALTH TIPS - ESSENTIAL O...

    ESSENTIAL OIL HEALTH TIPS — MOSQUITO REPELLENT SPRAY

    Combine one cup witch hazel and one cup distilled water in a large spray bottle. Add the following Essential Oils. Shake well and spray on your skin or clothing. Reapply after a couple hours.

    30 drops Eucalyptus
    20 drop Citronella
    20 drops of...

  • 28-SEP-22 - HEALTH TIPS - ESSENTIAL O...

    ESSENTIAL OIL HEALTH TIPS — MUSCLE INJURY/PAIN

    Add the following essential oils to a roller bottle (with a metal roller) or a dropper bottle.
    Top off with your carrier oil of choice.
    (We suggest almond oil, olive oil, or fractionated coconut oil).

    4 drops of Wintergreen
    3 drops of Helichrysum...