Join Sunny and the Field Messengers for the REAL News! Lisa from Georgia, USA introduces us to High Frequency Fabric and Arlene shows us Sculptures by the Sea in Australia. Today we are exploring the benefits of Grounding for Wellness Wednesday! In World News: Ecuador State Of Emergency; Mali New Constitution; Mali Scraps French Language; Russia Bans Sex Changes; Twitter X Rebrand; and more! Plus, an update from the Office of the Guardian!