Join Sunny and the Field Messengers for the REAL News! Our Field Messengers report on healthy Aqua Aerobics in Australia! We also visit a Family in Sweden who teach us about long distance Skating. For Wellness Wednesday we learn what Structural Integration is and how it can help you and the GHWC shares an Essential Oil combination for Back Pain! In World News....Trump Pleads Not Guilty, MK Ultra Court Case in Quebec, King Charles Promotes young Louis, Finland joins NATO, Civilian Guns in Ecuador, Cows are Fed Methane, and more! Plus a World Situation Report with Kim from the Office of the Guardian!