In this episode, Sha talks with Sylvester Jenkins III, a veteran, author, speaker, and advocate for mental wellness. Sylvester shares his personal story of struggling with his mental health after many years of dedicated military service. Sylvester is known as the ‘Bounce Back Expert,’ empowering others with his direct experience of reclaiming his mental wellness. Join us for this inspiring conversation that will leave you touched by the courage and generosity of this extraordinary person.
https://drum.io/sylvesterjenkinsiii
https://www.amazon.com/Combat-Comeback-Conquer-Battles-Adversity-ebook/dp/B0B34YPHSB?ref_=ast_author_mpb
Up Next in SEASON FOUR
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19 - AUG -23 REAL TALK - MAINSTREAM M...
In this episode, Shā talks with Adam Bird a Veteran, Entrepreneur, Podcaster and founder of Heroes Media Group. Shā and Adam critique mainstream media and offer their perspective on what’s going on in the world today. How do we know who to listen to? Adam also gives us some pointers on how to dis...
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12 -AUG -23 REAL TALK - NORMALIZING R...
In this episode, Shā talks with Kimberly Santiago a former jail and prison minister, a certified radiant business and leadership coach and inspirational speaker. Shā and Kim take a deep dive into why it is important to see recovery through the lens of normal, and break the stigma. Kim shares her ...
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05 -AUG-23 REAL TALK -GREEN BURIAL
In this episode, Shā talks to Emily Miller a licensed Funeral Director and Board Member of the Green Burial Council. We enter the world of Green Burials, a practice of caring for our departed loved ones in a natural and traditional way. Sha asks the important questions to best understand the who...