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26-JUL-23 - HEALTH TIPS - THE INFORMERS - FOOT CARE

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HEALTH TIPS

02-AUG-23 - HEALTH TIPS - THE INFORMERS - VIRUS PREVENTION TIPS

2m 58s

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  • 26-JUL-23 - HEALTH TIPS - THE INFORME...

    THE INFORMERS HEALTH TIPS - FOOT CARE

    Dr. Val shares the importance of foot care and grounding. Grounding replenishes the electrical voltage of the cells in our body. This results in good health.

    Go barefoot when you can.

    Give your feet an Epsom salts bath once a week using 1/4 teaspoon in...

  • 12-JUL-23 - HEALTH TIPS - THE INFORME...

    THE INFORMERS HEALTH TIPS - VAGUS NERVE

    Join Sanne from New Zealand sharing a quick Reflexology Tip to relax the vagus nerves, which are the main nerves of the parasympathetic nervous system.

    30-60 seconds pressure on the tip and inside of pinky finger as shown.
    30-60 seconds of slightly less...

  • 05-JUL-23 - HEALTH TIPS - THE INFORME...

    THE INFORMERS HEALTH TIPS - HICCUPS

    Join Sanne from New Zealand sharing her Hiccup tip from her childhood. She demonstrates drinking from the wrong side of a cup.

    Join our Health and Wellness Telegram thread: https://t.me/+F4QILFrlZyg3OTNh